How Much Cholesterol in Beef Sausage
Welcome to the nutritional cholesterol content in 16 different types of sausages, ranging from 160 mg to 0 mg per 100g. The basic type of sausages is Sausage, meatless, where the amount of cholesterol in 100g is 0 mg.
0 mg of cholesterol per 100g, from Sausage, meatless corresponds to 0% of the cholesterol RDA. For a typical serving size of 1 link (or 25 g) the amount of Cholesterol is 0 mg. This corresponds to an RDA percentage of 0%.
The percentage of the recommended daily allowance (RDA) for cholesterol is based on a 200 mg RDA level for a mature adult.
Top ten sausages products high in cholesterol
Below is a summary list for the top ten sausages items ranked by the amount or level of cholesterol in 100g.
1. Sausage, turkey, breakfast links, mild : 160mg (80%RDA)
2. Sausage, chicken, beef, pork, skinless, smoked : 120mg (60%RDA)
3. Sausage, summer, pork and beef, sticks, with cheddar cheese : 89mg (45%RDA)
4. Sausage, Vienna, canned, chicken, beef, pork : 87mg (44%RDA)
5. Sausage, Italian, pork, raw : 76mg (38%RDA)
6. Sausage, Polish, pork and beef, smoked : 71mg (36%RDA)
7. Sausage, chicken and beef, smoked : 70mg (35%RDA)
8. Sausage, Polish, beef with chicken, hot : 66mg (33%RDA)
9. Sausage, pork and beef, with cheddar cheese, smoked : 63mg (32%RDA)
10. Sausage, smoked link sausage, pork and beef : 58mg (29%RDA)
Following on from the ten top sausages items or products containing cholesterol we have a more comprehensive break down of Sausage, meatless, and the highest item containing cholesterol which is Sausage, turkey, breakfast links, mild. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 16 types of sausages.
At the bottom of the page is the full list for the 16 different types of sausages based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the cholesterol content in sausages.
Sausage, meatless - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Sausage, meatless should be considered along with the cholesterol content. This food profile is part of our list of food and drinks under the general group Legumes and Legume Products.Other important and cholesterol related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 257 kcal (13% RDA), the amount of Protein is 18.53 g (33% RDA), the amount of Fat is 18.16 g (28% RDA) and the amount of Carbohydrate is 9.84 g (8% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the cholesterol levels in sausages.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Sausage, meatless has a nutritional value score of 14 out of 100.
Amount of cholesterol per 100 Calories
100 calories of sausage, meatless is a serving size of 0.39 g, and the amount of Cholesterol is 0 mg (0% RDA). Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 7.21 g (12.84% RDA), Fat 7.07 g (10.89% RDA), Carbohydrate 3.83 g (3.11% RDA). This is shown in the cholesterol RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. 
Content per Typical Serving Size 1 link (or 25 g)
For the food Sausage, meatless the typical serving size is 1 link (or 25 g) which contains 0 mg of Cholesterol. In terms of the gram weight and total content for this serving the Calories content is 64.25 kcal, the Protein content is 4.63 g, the Fat content is 4.54 g and the Carbohydrate content is 2.46 g. The percentages are shown below in the cholesterol chart, for the typical serving of cholesterol and the related and important nutritional values.
Macronutrients in Sausage, meatless
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 link or 25 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 16.1 (kcal).The number of calories from Fat is 38.0 (kcal).The total calories from carbohydrate is 10.0 (kcal).
Milligrams of cholesterol in sausages (per 100g)
This list of 16 types of sausages, is brought to you by www.dietandfitnesstoday.com and ranges from Sausage, turkey, breakfast links, mild through to Sausage, meatless where all food items are ranked by the content or amount per 100g. The nutritional cholesterol content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much cholesterol in sausages.
The list below gives the total cholesterol content in the 16 items from the general description 'sausages' each of which show the cholesterol amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 16 food items shown in the cholesterol chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for sausages based on our density score out of 100 (ranked by the amount of cholesterol per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for sausages ranked by the amount of cholesterol per 100g is shown below in the sausages calories chart. 
Effect of Preparation and Storage on cholesterol
The level of cholesterol can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 1 item. The highest amount of cholesterol from the 1 canned items is in Sausage, Vienna, canned, chicken, beef, pork where the level is 87 mg per 100g.The total food items which are raw is 1 item. The highest amount of cholesterol from the 1 raw items is in Sausage, Italian, pork, raw where the content is 76 mg per 100g. The number of food items which are cooked is 1 item. The highest amount of cholesterol from the 1 cooked items is in Sausage, Italian, pork, cooked where the amount is 57 mg per 100g. Comparing raw and cooked sausages shows that cooking can change the levels of cholesterol by 19 mg in a 100g serving.
Average Content for sausages
The average (or more correctly the arithmetic mean) amount of cholesterol contained in 100g of sausages, based on the list below of 16 different items under the general description of sausages, is 68.69 mg of cholesterol. This average value corresponds to 34.35 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 263.75 kcal, the average amount of Protein is 15.34 g, the average amount of Fat is 20.88 g and the average amount of Carbohydrate is g.
Median Amount
The median value of Cholesterol is found in Sausage, Polish, beef with chicken, hot which in 100g contains 66 mg of Cholesterol. This corresponds to 33 % of the recommended daily allowance. For this serving the amount of Calories is 259 kcal, the amount of Protein is 17.6 g, the amount of Fat is 19.4 g and the amount of Carbohydrate is 3.6 g.
Highest cholesterol Content per 100g
Using the list below for the 16 different sausages nutrition entries in our database, the highest amount of cholesterol is found in Sausage, turkey, breakfast links, mild which contains 160 mg of cholesterol per 100g. The associated percentage of RDA is 80 %. For this 100g serving the Calories content is 235 kcal, the Protein content is 15.42 g, the Fat content is 18.09 g, the Carbohydrate content is 1.56 g. 
The lowest amount of cholesterol in 100g is in Sausage, meatless which contains 0 mg. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Calories is 257 kcal, the amount of Protein is 18.53 g, the amount of Fat is 18.16 g, the amount of Carbohydrate is 9.84 g.
The difference between the highest and lowest values gives a cholesterol range of 160 mg per 100g. The range for the other nutrients are as follows; 22 kcal for Calories, 3.11 g for Protein, 0.07 g for Fat, 0 g for Carbohydrate.
Highest Amount of cholesterol per Serving
Please remember that the above gives an accurate value in 100g for high cholesterol foods in your diet. For example 100g of Sausage, meatless contains 0 mg of cholesterol. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the cholesterol nutritional content.
The food with the highest cholesterol content per typical serving is Sausage, smoked link sausage, pork and beef which contains 263.32 mg in 16 oz (or 454 g). The percentage of the recommended daily value for this serving is 132 %. For this serving the Calories content is 1452.8 kcal, the Protein content is 54.48 g, the Fat content is 130.43 g and the Carbohydrate content is 10.99 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing cholesterol which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of cholesterol rich foods
Sausages List, cholesterol Content per 100g | |||||
| 1. Sausage, turkey, breakfast links, mild - Cholesterol | |||||
| Nutritional Value : 14 / 100 food group - Sausages and Luncheon Meats | |||||
| Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) | |
| Profile for a 100g serving : | |||||
| 160 mg (80%) | 235 kcal (12%) | 1.56 g (1%) | 18.09 g (28%) | 15.42 g (28%) | |
| Typical Serving size of 2 oz and 2 links (or 56g): | |||||
| 89.6 mg (45%) | 131.6 kcal (7%) | 0.87 g (1%) | 10.13 g (16%) | 8.64 g (15%) | |
| 2. Sausage, chicken, beef, pork, skinless, smoked - Cholesterol | |||||
| Nutritional Value : 13 / 100 food group - Sausages and Luncheon Meats | |||||
| Cholesterol | Calories | Carbohydrate | Fat | Protein | |
| Profile for a 100g serving : | |||||
| 120 mg (60%) | 216 kcal (11%) | 8.1 g (6%) | 14.3 g (22%) | 13.6 g (24%) | |
| Typical Serving size of 1 link (or 84g): | |||||
| 100.8 mg (50%) | 181.44 kcal (9%) | 6.8 g (5%) | 12.01 g (18%) | 11.42 g (20%) | |
| 3. Sausage, summer, pork and beef, sticks, with cheddar cheese - Cholesterol | |||||
| Nutritional Value : 13 / 100 food group - Sausages and Luncheon Meats | |||||
| Cholesterol | Calories | Carbohydrate | Fat | Protein | |
| Profile for a 100g serving : | |||||
| 89 mg (45%) | 426 kcal (21%) | 1.82 g (1%) | 37.91 g (58%) | 19.43 g (35%) | |
| Typical Serving size of 1 oz (or 28.35g): | |||||
| 25.23 mg (13%) | 120.77 kcal (6%) | 0.52 g (0%) | 10.75 g (17%) | 5.51 g (10%) | |
| 4. Sausage, Vienna, canned, chicken, beef, pork - Cholesterol | |||||
| Nutritional Value : 13 / 100 food group - Sausages and Luncheon Meats | |||||
| Cholesterol | Calories | Carbohydrate | Fat | Protein | |
| Profile for a 100g serving : | |||||
| 87 mg (44%) | 230 kcal (12%) | 2.6 g (2%) | 19.4 g (30%) | 10.5 g (19%) | |
| Typical Serving size of 1 sausage (7/8 dia x 2 long) (or 16g): | |||||
| 13.92 mg (7%) | 36.8 kcal (2%) | 0.42 g (0%) | 3.1 g (5%) | 1.68 g (3%) | |
| Other serving sizes 7 sausages (drained contents from can and net wt 4 oz) (or 113g): | |||||
| 98.31 mg (49%) | 259.9 kcal (13%) | 2.94 g (2%) | 21.92 g (34%) | 11.87 g (21%) | |
| 5. Sausage, Italian, pork, raw - Cholesterol | |||||
| Nutritional Value : 13 / 100 food group - Sausages and Luncheon Meats | |||||
| Cholesterol | Calories | Carbohydrate | Fat | Protein | |
| Profile for a 100g serving : | |||||
| 76 mg (38%) | 346 kcal (17%) | 0.65 g (1%) | 31.33 g (48%) | 14.25 g (25%) | |
| Typical Serving size of 1 link and 4/lb (or 113g): | |||||
| 85.88 mg (43%) | 390.98 kcal (20%) | 0.73 g (1%) | 35.4 g (54%) | 16.1 g (29%) | |
| Other serving sizes 1 link and 5/lb (or 91g): | |||||
| 69.16 mg (35%) | 314.86 kcal (16%) | 0.59 g (0%) | 28.51 g (44%) | 12.97 g (23%) | |
| 6. Sausage, Polish, pork and beef, smoked - Cholesterol | |||||
| Nutritional Value : 13 / 100 food group - Sausages and Luncheon Meats | |||||
| Cholesterol | Calories | Carbohydrate | Fat | Protein | |
| Profile for a 100g serving : | |||||
| 71 mg (36%) | 301 kcal (15%) | 1.98 g (2%) | 26.56 g (41%) | 12.07 g (22%) | |
| Typical Serving size of 1 serving 2.67 oz (or 76g): | |||||
| 53.96 mg (27%) | 228.76 kcal (11%) | 1.5 g (1%) | 20.19 g (31%) | 9.17 g (16%) | |
| 7. Sausage, chicken and beef, smoked - Cholesterol | |||||
| Nutritional Value : 14 / 100 food group - Sausages and Luncheon Meats | |||||
| Cholesterol | Calories | Carbohydrate | Fat | Protein | |
| Profile for a 100g serving : | |||||
| 70 mg (35%) | 295 kcal (15%) | 0 g (0%) | 24 g (37%) | 18.5 g (33%) | |
| Typical Serving size of 1 cup pieces (or 138g): | |||||
| 96.6 mg (48%) | 407.1 kcal (20%) | 0 g (0%) | 33.12 g (51%) | 25.53 g (46%) | |
| Other serving sizes 1 cubic inch (or 18g): | |||||
| 12.6 mg (6%) | 53.1 kcal (3%) | 0 g (0%) | 4.32 g (7%) | 3.33 g (6%) | |
| 8. Sausage, Polish, beef with chicken, hot - Cholesterol | |||||
| Nutritional Value : 13 / 100 food group - Sausages and Luncheon Meats | |||||
| Cholesterol | Calories | Carbohydrate | Fat | Protein | |
| Profile for a 100g serving : | |||||
| 66 mg (33%) | 259 kcal (13%) | 3.6 g (3%) | 19.4 g (30%) | 17.6 g (31%) | |
| Typical Serving size of 1 serving 5 pieces (or 55g): | |||||
| 36.3 mg (18%) | 142.45 kcal (7%) | 1.98 g (2%) | 10.67 g (16%) | 9.68 g (17%) | |
| Other serving sizes 5 pieces (or 55g): | |||||
| 36.3 mg (18%) | 142.45 kcal (7%) | 1.98 g (2%) | 10.67 g (16%) | 9.68 g (17%) | |
| 9. Sausage, pork and beef, with cheddar cheese, smoked - Cholesterol | |||||
| Nutritional Value : 13 / 100 food group - Sausages and Luncheon Meats | |||||
| Cholesterol | Calories | Carbohydrate | Fat | Protein | |
| Profile for a 100g serving : | |||||
| 63 mg (32%) | 296 kcal (15%) | 2.13 g (2%) | 25.84 g (40%) | 12.89 g (23%) | |
| Typical Serving size of 12 oz serving 2.7 oz (or 77g): | |||||
| 48.51 mg (24%) | 227.92 kcal (11%) | 1.64 g (1%) | 19.9 g (31%) | 9.93 g (18%) | |
| 10. Sausage, smoked link sausage, pork and beef - Cholesterol | |||||
| Nutritional Value : 13 / 100 food group - Sausages and Luncheon Meats | |||||
| Cholesterol | Calories | Carbohydrate | Fat | Protein | |
| Profile for a 100g serving : | |||||
| 58 mg (29%) | 320 kcal (16%) | 2.42 g (2%) | 28.73 g (44%) | 12 g (21%) | |
| Typical Serving size of 16 oz (or 454g): | |||||
| 263.32 mg (132%) | 1452.8 kcal (73%) | 10.99 g (8%) | 130.43 g (201%) | 54.48 g (97%) | |
| 11. Sausage, Italian, pork, cooked - Cholesterol | |||||
| Nutritional Value : 14 / 100 food group - Sausages and Luncheon Meats | |||||
| Cholesterol | Calories | Carbohydrate | Fat | Protein | |
| Profile for a 100g serving : | |||||
| 57 mg (29%) | 344 kcal (17%) | 4.27 g (3%) | 27.31 g (42%) | 19.12 g (34%) | |
| Typical Serving size of 1 link and 4/lb (or 83g): | |||||
| 47.31 mg (24%) | 285.52 kcal (14%) | 3.54 g (3%) | 22.67 g (35%) | 15.87 g (28%) | |
| Other serving sizes 1 link and 5/lb (or 67g): | |||||
| 38.19 mg (19%) | 230.48 kcal (12%) | 2.86 g (2%) | 18.3 g (28%) | 12.81 g (23%) | |
| 12. Sausage, turkey, hot, smoked - Cholesterol | |||||
| Nutritional Value : 18 / 100 food group - Sausages and Luncheon Meats | |||||
| Cholesterol | Calories | Carbohydrate | Fat | Protein | |
| Profile for a 100g serving : | |||||
| 53 mg (27%) | 158 kcal (8%) | 4.65 g (4%) | 8.75 g (13%) | 15.05 g (27%) | |
| Typical Serving size of 2 oz (or 56g): | |||||
| 29.68 mg (15%) | 88.48 kcal (4%) | 2.6 g (2%) | 4.9 g (8%) | 8.43 g (15%) | |
| 13. Sausage, Italian, turkey, smoked - Cholesterol | |||||
| Nutritional Value : 17 / 100 food group - Sausages and Luncheon Meats | |||||
| Cholesterol | Calories | Carbohydrate | Fat | Protein | |
| Profile for a 100g serving : | |||||
| 53 mg (27%) | 158 kcal (8%) | 4.65 g (4%) | 8.75 g (13%) | 15.05 g (27%) | |
| Typical Serving size of 1 serving 2 oz (or 56g): | |||||
| 29.68 mg (15%) | 88.48 kcal (4%) | 2.6 g (2%) | 4.9 g (8%) | 8.43 g (15%) | |
| 14. Sausage, Berliner, pork, beef - Cholesterol | |||||
| Nutritional Value : 13 / 100 food group - Sausages and Luncheon Meats | |||||
| Cholesterol | Calories | Carbohydrate | Fat | Protein | |
| Profile for a 100g serving : | |||||
| 46 mg (23%) | 230 kcal (12%) | 2.59 g (2%) | 17.2 g (26%) | 15.27 g (27%) | |
| Typical Serving size of 1 slice (or 23g): | |||||
| 10.58 mg (5%) | 52.9 kcal (3%) | 0.6 g (0%) | 3.96 g (6%) | 3.51 g (6%) | |
| Other serving sizes 1 oz (or 28.35g): | |||||
| 13.04 mg (7%) | 65.21 kcal (3%) | 0.73 g (1%) | 4.88 g (8%) | 4.33 g (8%) | |
| 15. Sausage, Italian, sweet, links - Cholesterol | |||||
| Nutritional Value : 14 / 100 food group - Sausages and Luncheon Meats | |||||
| Cholesterol | Calories | Carbohydrate | Fat | Protein | |
| Profile for a 100g serving : | |||||
| 30 mg (15%) | 149 kcal (7%) | 2.1 g (2%) | 8.42 g (13%) | 16.13 g (29%) | |
| Typical Serving size of 1 link 3 oz (or 84g): | |||||
| 25.2 mg (13%) | 125.16 kcal (6%) | 1.76 g (1%) | 7.07 g (11%) | 13.55 g (24%) | |
| 16. Sausage, meatless - Cholesterol | |||||
| Nutritional Value : 14 / 100 food group - Legumes and Legume Products | |||||
| Cholesterol | Calories | Carbohydrate | Fat | Protein | |
| Profile for a 100g serving : | |||||
| 0 mg (0%) | 257 kcal (13%) | 9.84 g (8%) | 18.16 g (28%) | 18.53 g (33%) | |
| Typical Serving size of 1 link (or 25g): | |||||
| 0 mg (0%) | 64.25 kcal (3%) | 2.46 g (2%) | 4.54 g (7%) | 4.63 g (8%) | |
| Other serving sizes 1 patty (or 38g): | |||||
| 0 mg (0%) | 97.66 kcal (5%) | 3.74 g (3%) | 6.9 g (11%) | 7.04 g (13%) | |
cholesterol and Nutritional Values - Top 221 Foods
Vegetables
leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeansFruits
a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmonsSeafood
salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, troutDrinks
coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonadeNuts and Seeds
chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nutsBeans and Lentils
soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beansMeat
beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribsFast Foods
french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big macDairy and Cheese
ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurtBread, Rice, Grains and Pasta
rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurtSpreads, Sauces and Herbs
hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauceSweets, Desserts and Snacks
popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tartsBreakfast Cereal
granola, cheerios, oatmeal, kelloggs cereals, general mills cerealsMiscellaneous
spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burritoSource: http://www.dietandfitnesstoday.com/cholesterol-in-sausages.php
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